Brussels sprout, sprouts and quinoa

What did the birds get this morning:
Brussels sprout, sprouts, quinoa, 3 pistachios, cooked beans, bee pollen, apple and coconut chips. Mixed with pomegranate powder.


I’m ready for making pellets again.  Beans are sprouting a few days now. They are almost done and then we can add fresh fruit and vegetables for make the pellets in the dehydrator.

I have made two pellet-versions already​​, and the parrots love them! They prefer my version over the Harrisons! I must be careful that they eat enough nutrients because the Harrison’s pellets have added supplements.
Using the dehydrator many vitamins and minerals retained, except vitamin A and C, which will be lost. I have to make sure they get these vitamins from fresh foods.