Today I make a new supply of pellets and fresh mash to freeze.
The Saturday delivery of organic fruits and vegetables:
The ingredients for the pellets:
broccoli
parsnip
red peppers
cucumber
eggplant
zucchini
radish
rocket lettuce
Pick Steel
field lettuce
(there is also a bag of winter purslane I make cookies of -> see next blog)
I add also cooked quinoa, 2 apples, hemp seeds, mixed nuts and some sunflower seeds.
Mash smearing on dehydrator sheets:
A number of molds filled with mash to put in the freezer:
Take it out of the molds and in put in ziplock bags back in the freezer:


















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